This Extended Reiki Infused Meditation is meant to help you encode and solidify items you are learning into memory by quizzing you in a relaxed mindset. For optimal benefit, listen to this meditation as soon as you have completed a study session or reviewed what you want to memorize.
This Reiki Infused Meditation is meant to help you encode and solidify items you are learning into memory by quizzing you in a relaxed mindset. For optimal benefit, listen to this meditation as soon as you have completed a study session or reviewed what you want to memorize.
This Reiki Infused Meditation incorporates Huberman Lab tips to help you break out of your procrastination and jump into the task or activity you are avoiding.
This Reiki Infused Meditation is meant to help relax your mind and body when you are feeling stressed, anxious, or overwhelmed.
This Reiki Infused and Huberman Lab inspired meditation is meant to help ease you into a good night’s sleep in the most nerdy way possible.
For optimal effect, listen to this meditation in a dimly lit space an hour or so before bed. Also, being sure to continue that calm atmosphere until bedtime.
Inspired by a Huberman Lab protocol, this Reiki Infused Meditation is meant to help you narrow your cognitive focus when you are struggling to stay on task. For episode details, see references below.
This Reiki Infused Meditation is based on a Huberman Lab Protocol. As you are reminded about the benefits of morning sunlight, the Distance Reiki helps boost those benefits so that you feel more energized, focused, and healed.
Listen to this meditation outdoors when the morning sun is low in the sky.